Individualized Nutrition Counseling and Medical Nutrition Therapy
One size does not fit all, especially when it comes to healthy eating. Are you busy? Does your child struggle with eating issues? Do you live an active lifestyle? Does your child suffer from a medical condition? What are your favorite and least favorite foods? Our registered dietitians take all that and more into account when developing a plan of action for you or your child.
During our initial appointment, we’ll ask lots of questions, including what your goals are, so we can really get to know you. It’s the best way to develop a plan that you’ll want to stick to.
Follow up sessions include reassessing your situation and helping you come up with strategies to overcome challenges you’re experiencing. Before you know it, you’ll have all the information, experience, and confidence you need to continue healthy eating on your own.
Contact Nurturing Nutrition for an appointment today — we’re ready to guide you on your journey to healthy eating!
3 Things Dietitians Wish You Knew
For best results, start nutrition counseling with an open mind.
Dietitians are highly-trained, licensed professionals who know how different foods affect your body, health, energy levels, and medical conditions. Forget what you think you know (it’ll be worth it, we promise!) and let your dietitian be your guide.
Friends and relatives aren’t dietitians.
While they may mean well, following non-professional advice can endanger your health. When a loved one offers food advice, smile and thank them for caring, but keep following your dietitian’s guidelines … unless your loved one really is a dietitian!
Your dietitian will help you solve the nutrition mystery.
Nowadays, there’s an unbelievable amount of conflicting nutrition information available everywhere. You can find an argument for or against any food or diet — and the arguments change every other week! A dietitian can help you sort out the clutter of confusing advice you’ve no doubt heard over the years and make it much easier for you to make good food choices.
Don’t delay good health any longer — contact Nurturing Nutrition for an appointment today!
I was distraught when I learned my baby girl wasn’t thriving, in spite of nursing and attempting to feed her as healthily as possible, so I turned to a nurse friend who referred me to Nurturing Nutrition—and the experience was nothing short of GREAT. I found Stephanie to be sincere, passionate, non-judgmental, and very knowledgeable. She made me feel strong as a mother and that healthy nutrition was an attainable goal—my intimidation and anxiety about feeding my family both tasty and nutritious food was eliminated! My daughter has grown and I’ve found joy again in feeding my family. We all try new recipes and snacks, and food prep time now also offers learning opportunities for my daughter. Thank you, Nurturing Nutrition!